Internal Use of Essential Oils: NO !

IMG_1846Folks are always asking:
Do you make all your own essential oils?
Where are your oils from?
Are your essential oils ‘pure therapeutic grade’?
Can I take them internally?

No we do not make essential oils, we buy essential oils from ethical suppliers who buy directly from farms and producers within the country of origin where the plants are grown, harvested and often distilled or extracted on site.

There is no governing or licensing body that certifies that a particular brand of essential oils are of a ‘Pure Therapeutic Grade’.  Please refer to one of my earlier posts.

Professional Aromatherapists in North America who adhere to professional standards (as stipulated by their college or member association) do not promote the use of essential oils for ingestion or for internal use.

The internet is full of chatter making reference to using essential oils internally and that certain essential oils will cure a disease (specifically cancer).  Please take the time to peruse the following links which may help you to debunk some of the myths and develop a better understanding of how to use essential oils safely.

Essential Oils on Clients with Cancer

Interview with Robert Tisserand about using essential oils safely

Frankincense Essential Oil & Chemotherapy

Are essential oils safe? University of Minnesota

Want to learn more? Sign up for one of my classes.

Note:  Aromatherapy, like any other natural therapy, is intended to complement not replace traditional medicine.  When in doubt about any medical condition, always seek medical advice.   See legal

TinyFlowerVisit us – we’ll turn your nose on
#LiveLoveSmell

 

Mister Golden Sun

Share a photograph inspired by a favorite poem, verse, story, or song lyric. Capture the beauty of morning or evening half-light in your corner of the globe.

Signs-of-Summer-5 - Version 2

Oh Mister Sun, sun, sun, Mister golden sun, please shine down on me.
Oh mister sun, sun, mister golden sun, hiding behind the trees.

These little children are asking you, to please come out so we can play with you.
Oh mister sun, sun, mister golden sun, please shine down on me.

By Raffi

TinyFlower

Namaste

Ancient Opus

“The combination of simultaneously blending aromatic notes to produce an accord thus having a pleasing effect; the quality of forming a pleasing and consistent whole.”

“The combination of simultaneously sounded musical notes to produce chords having a pleasing effect; the quality of forming a pleasing and consistent whole.”

Opus, an artistic composition.

The Art of perfume making and building harmony into an accord not only requires a good nose but having an understanding of the descriptors of scent by note classification.

IMG_9315

Note:  Aromatherapy, like any other natural therapy, is intended to complement not replace traditional medicine.  When in doubt about any medical condition, always seek medical advice.   See legal

TinyFlowerVisit us – we’ll turn your nose on
#LiveLoveSmell

Tulips

When I peer through the lens of my camera and frame the magical design and beauty of the universe – in that moment, I become transcended from what other state of mind I once was.

The giving of tulips represent a-time-of-new. Conveying encouragement, true love and everlasting passion.

Sweet kisses upon the cheek of newborn babes,
cherish the moment, full of grace.
Tulips meet with passion deep,
hearts may wilt, but true love never fades.

By SGTopper, 2016

Tulip

TinyFlower

Namaste

Diagnostic Tool Kit: Peanut Butter !?

What your nose knows!

peanut

 

Recent olfactory research indicates that the inability to detect the smell of peanut butter could become a tool for detecting the early warning signs of Alzheimer’s disease.

 

Read about it here:
Health Essentials: The Cleveland Clinic

Watch it here:
University of Florida: YouTube

Warning: We do not recommend that you conduct this test if you are allergic to peanuts.

Note:  Aromatherapy, like any other natural therapy, is intended to complement not replace traditional medicine.  When in doubt about any medical condition, always seek medical advice.   See legal

TinyFlowerVisit us – we’ll turn your nose on
#LiveLoveSmell

Good Ingredients to Know: Sea Buckthorn Oil

IMG_0525Sea buckthorn berry oil (Hippophae rhamnoide) is a rich red coloured substance loaded with anti-oxidants which are known to combat the skin’s aging process. Studies also indicate that it has a positive impact on the granulation process (a natural skin healing process) associated with dermal damage caused by burns, eczema, ultra-violet light injury, ulcers, cuts and wounds. This healing effect is due to the high content of beta-carotene (pro-vitamin-A), vitamin c and omega fatty acids. As a result, this rich powerhouse nutrient is becoming an attractive ingredient in skin care products.

From a topical perspective there are no known precautions, however due to it’s rich colour it may stain clothing and temporarily discolour the skin.

SeaBuckthornDue to the fact that it is an expensive extract, it is imperative to note where in the order of ingredients it occurs. When it occurs low down on the list, the benefits may be minimal. A maximum of 5% per volume in our opinion will provide optimal results anything less than 2% is simply a waste of money. From a do-it-yourself (DIY) perspective it is more economical to simply purchase a pure CO2 extract* and add it directly to a medium of your choice keeping in mind not to exceed the 5% per volume additive proportion.

*CO2 extraction is also known as supercritical extraction and is the more favourable method when it comes to producing plant extracts since there are no solvents used, no thermal stress and no exposure to oxygen. This process is the most environmentally friendly method which preserves the natural qualities of the plant extract.

References:

Chatelaine Magazine, The amazing health benefits of sea buckthorn

Dr. Andrew Weil, Better skin with sea buckthorn oil

Sea Buckthorn Fruit Oil vs Seed Oil: Do you know the difference?

Safety and healing efficacy of Sea buckthorn (Hippophae rhamnoides L.) seed oil on burn wounds in rats.

Management of burn wounds with Hippophae rhamnoides oil

Note:  Aromatherapy, like any other natural therapy, is intended to complement not replace traditional medicine.  When in doubt about any medical condition, always seek medical advice.   See legal

TinyFlowerVisit us – we’ll turn your nose on
#LiveLoveSmell

 

 

Chana Masala

So many folks are feeling the pinch with their food budgets. Healthy high protein and inexpensive tasty dishes like this are perfect for taking to work for lunches.

Yummy Goodness

Smells Like Brownies

Chana MasalaI adore Indian food. I love the spices and the warmth. I love that Indian food is packed with things that are good for my body, and that it doesn’t taste like “health food.” Indian food is fantastic.

But I’ve got to admit that I don’t cook Indian food at home very often. True, I love going home and recreating every delicious food in my very own kitchen; but I just find that Indian food is always better when I order it out. (Or, ahem, when friends make it for me. Yeah, you know who you are.)

In the months since learning about Caitlin’s dairy intolerance, I’ve had to avoid eating a lot of my favorite things. Dairy is in almost everything! And since a lot of Indian food is cooked with ghee (clarified butter), I’ve been wary of ordering Indian food at a restaurant.

Enter glorious chana masala, a simple dish featuring…

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The AromaBar

Everyday at Bespoke Aromatics we create custom blended Essential Oil Potions

 

AromaBar

Note:  Aromatherapy, like any other natural therapy, is intended to complement not replace traditional medicine.  When in doubt about any medical condition, always seek medical advice.   See legal

TinyFlowerVisit us – we’ll turn your nose on
#LiveLoveSmell