Men have skin too and we love it when they radiate.
Nearly every article that appears online about the benefits of dry brushing and skin exfoliation target women and how they ought to radiate. There are far more benefits to exfoliation than sheer radiance. Check out the list below that we borrowed from Pure Green Magazine about the benefits of Dry-Skin Brushing.
BENEFITS OF DRY SKIN-BRUSHING
- Helps to shed dead skin cells, which can help improve skin texture and cell renewal.
- Increases circulation to skin, encouraging your body’s discharge of metabolic wastes, which greatly aids the lymphatic drainage of the entire body. When the body rids itself of toxins, it is able to run more efficiently in all areas.
- Helps to tighten the skin because it increases the flow of blood. Increasing the circulation to the skin can also help lessen the appearance of cellulite, as cellulite is toxic material that accumulates in your body’s fat cells as they are unable to be eliminated.
- Stimulates the lymph canals to drain toxic mucoid matter into the colon, thereby purifying the entire system. This enables the lymph to perform its house-cleaning duties by keeping the blood and other vital tissues detoxified. After several days of dry brushing, you may notice the gelatinous mucoid material in your stools.
- Helps with muscle tone and more even distribution of fat deposits.
- Rejuvenates the nervous system by stimulating nerve endings in the skin.
- Aids the skin in nutrient absorption by eliminating clogged pores. Healthy, breathing skin contributes to overall body health.
- Individuals who sit at a computer screen all day long will especially benefit from skin brushing. People who have inactive lifestyles or jobs usually experience stiff and sore necks and shoulders that reach even into their arms and down their spines and into their lower backs.
- Increased blood flow begins entering the areas brushed and you will experience an increase in electromagnetic energy that permits you to feel energized and invigorated.